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Amaranth is gaining popularity due to its unrivaled nutritious value and ability to tend to anyone who is looking to eat healthy. Amaranth comes from the same family as quinoa.This super-food was tra … read more

It’s easy to dismiss the price of pure, rare products as over-hyped and overrated. But there is a price far greater than that, our health. For years now, we’ve chosen to invest our money towards docto … read more

Each passing day is seeing an exponential growth in the number of people adopting the Vegan lifestyle. Which brings us to delve deep into figuring out how a plant-based protein diet can be beneficial. … read more

Children have different nutritional requirements in the formative years. They need to eat a balanced diet to ensure optimal nutrition intake for growth. In the current situation, children are the most … read more

Before we even dive into the topic of this blog, let’s talk about self-care and self-love for a moment. What is self-love? When you practise love for yourself, you take into account your own happiness … read more