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A happy & healthy stomach keeps you efficient and focused. If you’re having stomach troubles such as constipation, gas or just binged too much at that brunch with friends, here are some home reme … read more

Gooseberry aka Amla is yet another superfood. I have heard about amla ki chutney and amla candy since I was a kid. To be honest, I didn’t understand how something turned into a chutney or a candy cou … read more

Acid reflux can happen to any of us. The condition is usually characterized by a burning pain around the lower chest area and is caused when the stomach acid goes up into the esophagus or food pipe. D … read more

Unknown to many, hence a well-guarded secret of Ayurveda, Guduchi or Giloy is a wonder-drug (more like a wonder-herb!). One would be pleasantly surprised to know that a single herb could harbour that … read more

There is no wonder lotion, no matter how expensive or extensive your skincare regime may be, you can completely fail at getting results if you are not eating well, exercising regularly and getting … read more