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As the age-old saying goes, ‘You Are What You Eat’, and there’s little denying in that. When it comes to having a fit body, healthy hair and vibrant skin – there’s only one secret in the book – eat … read more

No one likes an upset stomach, a gastronomical problem or irregular bowel movements. With very visible effects on your physique, skin, and even on other organs, your digestive problems can cause a … read more

When you remove the water and milk from butter and churn it, it turns into a concentrate that can be called Ghee. Ghee has long been used in Indian households. The term interestingly comes from sanskr … read more

n ancient Vedic civilization, it was believed that honey is one of nature’s most remarkable gifts to mankind. It is believed that raw organic honey is highly beneficial when consumed as food or as nat … read more

Wheatgrass is the burgeon of the wheat plant. It’s considered to be a highly potent food with extraordinary health benefits. It’s usually consumed as a fresh juice, but it is also produced in powde … read more