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So you may be asking. What is a tincture? They are small dropper bottles of highly potent medicines. When it comes to herbs, tinctures offer numerous benefits when compared to capsules and teas. Easy … read more

So, you’ve probably heard about Maca Root. Walking down the health aisle or while shopping online, you’ll see this plant pop up in any wellness search. So what is Maca? It’s a plant that has been cult … read more

The latest fad to have gained unprecedented popularity is the “no-carb diet”. Something that suddenly everyone with an intent to lose weight, seems to be talking about. While a no-carb diet does contr … read more

Brace yourself for a grim statistic. 1 in every 3 Indian adults suffers from High Blood Pressure, also known as Hypertension. It’s rather alarming, considering the many implications.What is Hypertensi … read more

Two bean-shaped organs, located right below the rib cage, kidneys carry out one of the most essential bodily functions – waste excretion. Expelling waste matter from our system and keeping it devoid o … read more