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A strong immune system is vital to keep your body healthy. The immune system consists of tissues, cells, proteins, and organs that carry out regular functions and fight pathogens (viruses and bacteria … read more

Unknown to many, hence a well-guarded secret of Ayurveda, Guduchi or Giloy is a wonder-drug (more like a wonder-herb!). One would be pleasantly surprised to know that a single herb could harbour that … read more

The Indian Gooseberry, as the name already suggests, is a native of India. Amla, as it’s popularly known, is hailed as the “The Indian Treasure” and with good reason. This powerhouse of nutrients come … read more

There is a definite correlation between the incidence of viral infection and the time of the year – that’s why they call it the “flu season”. Ever noticed that influenza breakouts occur specifically d … read more

Our age-old Vedas contain magical practices to help alleviate diseases. They have recommended many herbs for holistic wellness. One of these herbs that have proven to be of immense value is our deares … read more