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Who says food only acts as nourishment for the body? It turns out that there are certain foods that actually help boost grey matter so that the brain can function and focus better. Natural Foods defi … read more

Did you know that there are some flowers that can be eaten? These edible flowers can be added to a dish as a garnish or to enhance the flavour, and in doing so, they offer numerous health benefits.Of … read more

Yoga fits into every physical fitness regimen a person seeks. To know which kind of Yoga is best suited to your capability and frame of mind, here’s your one-stop guide to the various types of Yoga: … read more

It has been the debate-starter for years whether sexual intercourse comes with any benefit other than just physical pleasure. The definite answer to that would be “yes”. And Science backs it. How, do … read more

No matter what age you are at, in today’s day and age – from schoolgoers, to college students and people working jobs – everyone is under extreme stress. In a competitive world like this, while many p … read more